Friday, August 29, 2008
Sunday, August 24, 2008
SeCreLeak
Saturday, August 23, 2008
Where u wanna be
Thursday, August 21, 2008
Unperfect
Wednesday, August 20, 2008
For the Ladies
Characteristics of Happy Couples
In a good relationship the commitment to all three aspects of it (oneself, one's partner, and the relationship) are strong. Conscious efforts can improve all three.
Commitment To The RelationshipThey focus on being a couple. They spend time alone as a couple, on a regular basis. All the other aspects of a healthy relationship are dependent on this time together. They do not view their relationship as dependent on other relationships, such as being the kids' mom and dad. They view their relationship as unique and special, in its own right. To improve? Schedule, schedule, schedule. Time alone will just not happen in many busy lives. Some do best with 30 minutes an evening. Others need a block of time on the weekend. Let other people (i.e. the kids) know that this is your time. Turn off the phone. Plan so the kids have food and entertainment. Discuss yourself, your partner, and the relationship. Continually update and revise your vision of your lives together. Catch up on the details of one another's lives outside the relationship. Talk about your childhood, tell your partner about significant events in your past, be they happy or sad, and how they affect you today. Discuss your feelings, emotions, and frustrations honestly but tactfully. They share a common vision that they change together. Good relationships form when the partners share common values, interests, and goals in life. But, over the course of a life together, many things change. Rather than pursuing completely individual paths to change and "drift apart", good couples pursue change together. They negotiate their differing needs and opinions to arrive at a common, but updated vision. To Improve? Make a list. List all the aspects of your lives together and where you hope to be in 5 years, 10 years, and beyond. They list is up to you, but money the most common reason for conflict in a relationship and should certainly be on the list. Other tangibles to discuss are children, where you will live, how you divide up work inside and outside the home. In the course of nailing down the tangibles the values and priorities will come into play. Some couples and families even write a mission statement. They share power equally and show signs of caring In good relationships one partner does not dominate the other. There is a true give and take in making decisions, and not a facade of equality. Gestures of caring are frequent. To improve? Judging equality in one's own relationship is inherently biased. Studies have shown most couples will state that they are equals in their relationship, but objective criteria will show the man has more control. Partner's satisfaction was tied more closely to the outside observer's assessment, rather than their own perceptions. Try to be objective and honest about this. Negotiate and change, if needed. Gestures of caring are a bit easier. Small gifts, physical affection, favors for the partner's personal goals, and compliments all go a long way. Keep a log of what you have done for your partner, make goals, note missed opportunities to say or do something nice and resolve to change it. (but do NOT keep a log of what they have done for you). In a busy life, you will be surprised how long you go without doing these types of things, unless you make a conscious effort. They Resolve Conflict in Healthy Ways They do not deny or suppress differences. They negotiate. They do not belittle one another. They look for win-win solutions. They are honest with one another, but gentle. To improve? Don't use the the word "you" in discussing frustrations, use the word "I". Say what the behavior makes you feel, how it impacts you, without blaming your partner.
Committment to HerselfWomen in healthy relationships have their own lives and identities aside from the relationship. Intimacy is not isolating. They have friends, activities, and interests outside the relationship. Being in the couple adds to their lives, but is not their lives. They do not try to be close to their partner at all times. They do not share every detail of their lives past or present with their partner. They have privacy. To Improve? Many women have trouble with this aspect. Men have a tradition of a night out with the boys. Women, especially working women with children, have so many duties and responsibilities that they don't feel they have time. Women are more conditioned to see their lives in terms of their relationships, especially their spouse or partner. Lesbian women tend to have trouble because they see each other as one another's total support system. Improvement here is tied to other aspects. Re-distribute responsibilities so that you have time carved out to pursue your own interests and friendships. Once you have the time, plan to use it.
Commitment to Her PartnerShe takes an interest in his life outside the relationship. She has positive regard for his characteristics. She tolerates non-destructive faults. She accepts that there will be short periods of falling out of love, annoyance, or trouble with him. She respects him. She treats him as he wishes to be treated, not as she would like someone to treat her. To improve? Finding out what your partner's work or outside life is like is something to be done during your time alone. Finding out how he wants to be treated is part of this too. Be open with one another, love causes many changes, it does not make you psychic. He is annoying the crap out of you. Think to yourself, will this matter in a year? If the answer is 'no' forget about it. If that doesn't work, can you change how you view it? Many couple hit hard times when the very characteristics that attracted, now infuriate them. Remember who you fell in love with. Is he pudgy, goofy, and scatterbrained? Or is he the hunky, zany, and spontaneous guy that got your attention at a party so many years ago. Even if it has nothing to do with what is annoying you, remember who you fell in love with. When behavior can't be overlooked, back to alone time and negotiate. Spell out exactly what displeases you and what you would like in its place. Don't make it a personal attack. Tell your partner how it affects you. Be willing to change some things too, if he counters.
Tuesday, August 19, 2008
A Good Man
The Question of the day is what defines a good man? is it the kind of car he drives or his clothing brand? Is he popular with his peeps? got the good paying job? Athletic and artistic, just living it large, when he's out they pay attention, got a pocket full of cash, clubbing buying out the bar, making every moment last, is this your good man? the bachlor without a home who's desired by all?
What if I don't look like Denzel, Morris Chestnut, Shamar, Ginuwine, Usher, or T.I.?????? Does that not make me a good guy??????? I might not have the best job but i work honestly, and money is my motivation but it doesn't always come to me, and my car isnt the best, only cost 1000 bucks, but it gets the job done, never stranded or stuck, sometimes i like to be alone, don't always have to link up, prefer to get things accomplished and write down what i think up, I'm a go getter, not one to wait for things to happen but sometimes they come slow, but never dwelt on the bad cause it helped me grow.
God is my father, Anthony's my brother, I know ya'll don't care but Linda's my mother, I am very intelligent, with a great attitude, friendly with everyone, never one to be rude, I consider myself handsome, 6'4'' and a good catch personally, but I can't get a good woman, use to think something was wrong with me
Not really, Women are just confused about what they want, the thuggished type, who wants a quick fuck, well I'm not a thug, I'm just a country boy who knows what he deserves, someone I can grow old with and get on each others nerves, lol, see, I am a good man, with or without the looks or the money, with or without anyone, I am self-motivated, I drive my life and i stay away from the drama, alone on club nights, do better things with my money, I dont have all name brand clothes or all the J's, Not a materialistic person, like many of those today, focus is much bigger, than others can see, I know i'm gonna make it, I believe in me........................ .......................... .................. This is just a sample of a Very long poem
T.O.A.G.
Excerpt From My Book "Thoughts of a Genius" Vol 1, The Relationship Process
Passage From A Guide to a healthier relationship page 16 Author T.O.A.G. a.k.a. Panic b.k.a. Andre'Prewitt
Growth & Change ( Relationship Process)
Change according to Webster's denotes a making or becoming distinctly different and implies either a radical transmutation of character or replacement with something else. To cause to become different; alter; transform; convert.
Many of us make the mistake in relationships by thinking and trying to change the other person. We put all our efforts in trying to "fix" and change our loved ones. Instead of accepting them and loving them as is, we think they would be so much better if only they would act and do things our way. We all want and need unconditional love. No one wants to feel that they can only be loved and accepted by someone if they change according to the wants and desires of that special someone. If you think you can change another person you are really fooling yourself. The only person you can change is you! Once you change others will change. Foe every action there is a reaction. As you change and grow others will change and grow. Change is scary and some people wont want you to change. The fear of the unknown keeps these people fromwanting any change in their lives and so they wont want to see you change. Don't allow allow other peoples fears to hold you back from making the positive changes you desire in life. If you want to change realize it takes time (GROWTH). Dont be hard on yourself if you fall back to old ways. (it happens) We are all creatures of habit. It took a long time for you to be who you are today and you shouldn't expect to change overnight. Also remember that CHANGE IS A CHOICE. You can choose to start today and learn to develop and create positive changes you want. Remember a good loving relationship is one that allows each person to be himself or herself. Each person needs the freedom to grow and change at their own pace as they see fit.
T.O.A.G. a.k.a. Andre' Prewitt b.k.a. Panic, I hope ya'll like it